Let Them Eat Great!: Before & After Pics

Wednesday, May 6, 2009

Before & After Pics

Here are some pics of myself to share...

The one to the left is from spring or summer last year.

The one below is from March.

This is why I love Weight Watchers! I'm just about 30 pounds down.

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Disclaimer

I call this a diet blog, and it is, for me and many followers of Weight Watchers!

The recipes I post are ones that adhere to Weight Watchers daily nutrition guidelines and requirements that may not be appropriate for followers of other diets.

For example, amounts of oils used are designed to meet Weight Watchers daily requirements per serving, but they can be reduced if you are following another plan. (Or, you could substitute in cooking spray or even water for sauteeing, for example.).

All recipes are ones I have created or have sourced to others. These are all things I have eaten while on Weight Watchers, as part of a balanced diet, while having lost more than 35 lbs. so far (11/17/09). If you would like to post one of my recipes, please attribute it to me (or whomever I attribute to in the post).

Those who pay for Weight Watchers are encouraged not to share out information on the plan (POINTS values, etc.), and I intend to follow this request. If you are not a paid Weight Watchers member, you can still sign up for access to the Web site (www.weightwatchers.com) and learn more about the plan.

I wish you the best on your journey for a new, healthier body!

Wednesday, May 6, 2009

Before & After Pics

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