Exercise Review: Extreme Fit Interactive Gaming Mat

This exercise/gaming system caught my eye at CVS a couple of months ago, and my husband was kind enough to pick this up for me for my birthday.

I love it! It's addictive and excellent exercise as well. I've been spending most of my time on the jogging and the track and field sections, but there is also a dance game; arcade-style games like basketball, bowling and race car driving; and a section where you can set up a fitness regimen with aerobics, yoga, and other strengthening/cardio routines.

I have been wanting to take up running/jogging, and I think this system will be a good way for me to get started there. I'm proud to say I ran seven tenths of a mile today! Very excited.

The game system came just in time, as I have been feeling like my Walk Away the Pounds DVD is not as challenging as it once was. (Sure, I could go beyond doing three of the routines at once to doing four or five to increase the challenge, but I think I really needed a change of pace.)

My only gripe about the system is that the majority of the games are for one player. The only two-player game is the dance game. But you could take turns with a partner on the other games, as you typically get three tries to get the highest score you can.

Do it alone, or do it in competition (or cooperation) with a second player, and you will have fun and burn calories at the same time. Two dumbbells up!

I'm not dying. I'm just thinner.

I was thinking back about my weight loss progress, as I get nearer to it being official that I've lost 40 pounds, and I can't help but think of people who haven't seen me in a while. They probably would be surprised to see how much I've changed.

I had two such encounters over the summer. I saw my father-in-law for the first time in several years, and I saw the family of a good friend after a long time as well.

In both instances, the reaction wasn't "Wow, you've lost weight!" But rather "Oh my God, what happened to you???"
It's interesting that people thought something must be wrong, rather than thinking I did something right. As if it's impossible for someone to lose weight and redefine, re-dedicate their life.

The truth is, weight loss is not impossible. It is not some crazy goal that only a select few achieve. With persistence and accountability, it can be done.

Maybe you'll encounter someone who thinks you're dying rather than just thinner. Maybe you'll run into someone who is thrilled to see your progress. Either way, don't lose sight of the fact of how far you've come. You are doing something for yourself that has positive, long-lasting impact on your life. Be proud! And keep going until you've reached your goal. I know I will!
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